TrueMicro
Seven organic microgreens. One heaping half-teaspoon.
Format
What’s in the box
30 servings · 4 sample packets · spoon · water-bottle sticker · info cards
7 organic microgreens
1 jar = 40+ lbs of mature vegetables
20× more powerful than Açaí
Lab-tested ORAC, polyphenols, glucosinolates
Read the long version
A half-teaspoon a day. That's the whole ask. Seven peak-harvest organic microgreens, freeze-dried whole at our Scottsdale facility, so what ends up in the jar is the same plant we just cut off the rack. No fillers, no flavors, no proprietary anything. Drop it in your coffee, your water, your kid's smoothie. It tastes like nothing, but it's doing the work of forty pounds of mature vegetables.
Customer reviews
4.9 stars · 312 reviews
“We started using Urban Roots Farms microgreens years ago. The micro green powder has become part of our daily routine.”
Erik & Jen Powell
Verified buyer
“I've definitely noticed some specific benefits since incorporating them. Making a real difference with my sleep quality.”
Adam Wolfe
Verified buyer
“Urban Roots micro greens have become a weekly staple in our house!”
Jennifer P.
Verified buyer
How to use
One scoop. Five honest ways.
Half a teaspoon, once a day. Drink it, stir it, sprinkle it. Five ways below.
The morning shot
Half a teaspoon in a small glass of water. Twenty seconds. Done before your coffee finishes brewing.
Under the tongue
Drop the powder straight under your tongue. Hits fastest. Most people do this on training days.
In the smoothie
Stir into the morning shake. Vanilla protein hides any earthy notes. Even the picky kids drink it.
Hidden in dinner
Pasta sauce, dressing, soup, marinade. Nobody at the table will know it's in there. That's the point.
On top of anything
Tacos, eggs, avocado toast, grain bowls. Sprinkle and stir. It tastes like nothing, but it's doing the work.
Serving temperatureWarm, not scalding. Tap to see the full guide.
Serving temperature
How heat affects your jar
- Under 120°F49°CExcellent — full nutrient retention
- 120 to 140°F49 to 60°CVery good — preferred for warm drinks
- 140 to 160°F60 to 71°CAcceptable
- 160 to 180°F71 to 82°CMild nutrient loss begins
- Over 180°FOver 82°CNot recommended
- Boiling (212°F)100°CSignificant nutrient reduction
Full breakdown: serving temperature guide.
Real Numbers
Lab-tested every batch.
ORAC, polyphenols, glucosinolates. The numbers print on every jar.
What the research says
Each ingredient, what it brings.
Five of the seven were measured in a USDA-funded study. Here's the short version, ingredient by ingredient.
Hero ingredient
Red Acre Cabbage
147 mg / 100gvitamin C
6× the vitamin C and 40× the vitamin E of mature red cabbage.
Tops the entire 25-variety study for vitamin C. 260× the β-carotene of the mature head.
- Assayed
Rambo Radish
127 mg / 100gvitamin E
Highest vitamin E of all 25 microgreens tested.
Tens of times higher than mature spinach.
- Assayed
Arugula
7.5 mg / 100gβ-carotene
A multi-vitamin in a single peppery green.
Vitamin C, vitamin E, and β-carotene all measured.
- Assayed
Pea Tendrils
3.1 µg / gvitamin K1
K1 on par with broccoli, the leading K1 vegetable.
Plant protein + K1 for bone and cardiovascular support.
- Assayed
Detroit Dark Red Beets
1.9 µg / gvitamin K1
Pigment up top, vitamin K1 underneath.
Betalains for liver detox, K1 for circulation.
- Categorical
Broccoli
The K1 benchmark the study measures against.
18 of 25 microgreens equal or exceed mature broccoli on K1.
- Categorical
Kale
Brassica family, dense by design.
Vitamin C, E, and β-carotene all jump at the microgreen stage.
Source: Xiao, Lester, Luo, Wang. J. Agric. Food Chem. 2012, 60, 7644–7651. Co-authored by USDA Agricultural Research Service scientists. Funded by USDA-ARS Project 1265-43440-004-00.
Read the full research“Peak-harvest microgreens, lab-verified, with the dose printed on the panel. Organic food, not a supplement. The same standard I apply in clinic.”
AANP National Physician of the Year 2024 & 2025 · Founding President, Oncology Association of Naturopathic Physicians · 28 years clinical practice
30-day satisfaction guarantee
If it doesn’t earn a spot in your daily routine, we’ll refund every cent.
No phone calls, no questions. Email within 30 days for a prepaid return label.
Complete the stack
One scoop is good. Two is the daily stack.
Microgreens + Mushrooms Stack
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